Life is 10% what happens to you and 90% how you react to it. | Charles R. Swindoll |
"Life is 10% what happens to you and 90% how you react to it." Charles R. Swindoll's insightful words underscore the transformative impact of our attitudes and responses. This profound perspective empowers us to reclaim control, shifting from victims to victors.
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In this article, we explore the psychology of resilience and the art of reframing adversity. We examine:
- The neuroscience behind cognitive reappraisal
- Inspiring stories of overcoming adversity
- Strategies for cultivating emotional agility
- Practical tips for rewiring negative thought patterns
Obstacles can't stop you. Problems can't stop you. Most of all, other people can't stop you. Only you can stop you |
We need to accept that we won’t always make the right decisions, that we’ll screw up royally sometimes – understanding that failure is not the opposite of success, it’s part of success. | Arianna Huffington |
If we had no winter, the spring would not be so pleasant. If we did not sometimes taste adversity, prosperity would not be so welcome |
He who is not courageous enough to take risks will accomplish nothing in life |
Impossible is just an opinion |
The biggest guru-mantra is: never share your secrets with anybody. It will destroy you |
On any given Monday I am one sale closer and one idea away from being a millionaire |
Setting goals is the first step in turning the invisible into the visible | Tony Robbins |
Sometimes, you have to give up. Sometimes, knowing when to give up, when to try something else, is genius. Giving up doesn’t mean stopping. Don’t ever stop |
You can't get there by bus, only by hard work and risk and by not quite knowing what you're doing. What you'll discover will be wonderful. What you'll discover will be yourself |
I am who I am today because of the choices I made yesterday. | Eleanor Roosevelt |
You can dance in the storm. Don't wait for the rain to be over before because it might take too long. You can do it now. Wherever you are, right now, you can start, right now; this very moment | Israelmore Ayivor |
Avoid him who talks sweetly before you but tries to ruin you behind your back, for he is like a pitcher full of poison with milk on top |
Do it again. Play it again. Sing it again. Read it again. Write it again. Sketch it again. Rehearse it again. Run it again. Try it again. Because again is practice, and practice is improvement, and improvement only leads to perfection |
There are five important things for living a successful and fulfilling life: never stop dreaming, never stop believing, never give up, never stop trying, and never stop learning. | Roy T. Bennett |
Every master was once a disaster. | David T.S Wood |
When it comes to your dreams, every risk is worth it |
ain control of your time, and you will gain control of your life |
Be grateful for what you already have while you pursue your goals. |
Focus on yourself and your goals and don’t get distracted by dishonesty and disloyalty from people, who only waste your time and energy! | Lily Amis |
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